gym buddy

A.I Generated workouts for in the gym, at home, in the park and for every day of life.

Aug 29, 2023

We're back - and it's time to get those arms pumpin!

And we're ready to rock!

gym buddy

Jun 26, 2023

Issue #5 - One last post

Unfortunately we are shutting down operations on this newsletter.

gym buddy

Jun 18, 2023

Issue #4 - Core Strength Challenge - Strengthen Your Abs and Improve Stability

This week we're going to concentrate on our core to improve stability and give us more core strength.

gym buddy

Jun 11, 2023

Issue #3 - Sculpt and Tone

Targeted Workouts for Arms, Legs, Abs, and Back

gym buddy

Jun 04, 2023

Issue #2 - Power Up Your Fitness Journey

Four Dynamic Workouts to Get You Started

gym buddy

May 28, 2023

Issue #1 - Arms, legs, back and core... you know it’ll be a nice kinda sore!

Evan here from weeklyworkout.fyi, firstly thanks for signing up to our newsletter! Every week we promise to bring your 4 or 5 workouts to do during the week targeting different areas of the body!

gym buddy

May 25, 2023

Getting started from the comfort of your own home!

For this at-home workout, no equipment is required except for a mat or soft surface for added comfort.

gym buddy